Growing seasons are winding down and soon we’ll be in the middle of winter and missing the amazing variety of produce at our finger tips right now. I know some children feel a little adversely to vegetables. Even though I have a deep love of vegetables at times my own daughter is a little less than thrilled about them. The more often you offer up vegetables for your children the more of a chance you have of them eating  them. Why not try? So now is the time to make some delicious foods using great fall vegetables. I propose a few kid friendly fall recipes for your enjoyment.



Chips usually sound like a junk food but Kale Chips are anything but junk.

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Easy meals are a busy mother’s dream. Easy and Precious Butternut Squash Soup is a great way to get your kids to eat a healthy and filling veggie. Butternut squash soup is also a very baby and toddler friendly meal.

If your children are anything like mine macaroni and cheese is always a winner. Baked Gruyere and Butternut Squash Mac n Cheese is sure to be a winner for the whole family.



If you think like me pancakes the perfect thing for breakfast lunch or dinner and Whole Grain Pumpkin Pancakes are a great way to sneak whole grains and pumpkin onto your children’s plates.

Pumpkin Chocolate Chip Cookies Pumpkin and chocolate? What’s not to love?


Sweet Potatoes

Kids love fries so why not add a bit of color to their plate by making them some Baked Sweet Potato Fries.

Or maybe Sweet Potato Pizza is more your kid’s speed?


There you have it a whole host of fun, nutritious and delicious recipes to make the most of bountiful fall veggies for you and your family.

What are some of your favorite fall vegetable recipes? What fall foods do your kids love?


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